What does the term 'ergonomics' refer to?

The term 'ergonomics' specifically refers to the science of designing workspaces to fit the physical needs of workers. This discipline seeks to optimize human well-being and overall system performance by taking into account the physical and psychological characteristics of people. Ergonomics involves analyzing tasks, tools, and environments to reduce strain, fatigue, and risk of injury, thereby enhancing productivity and comfort in the workplace.

In practice, this means creating workstations, tools, and workflows that adapt to the abilities and limitations of employees, rather than forcing workers to adapt to poorly designed environments. This can include adjusting chair height, desk layout, and monitor position to ensure that they support good posture and reduce the likelihood of musculoskeletal disorders. By considering ergonomics, employers can improve employee satisfaction and health, ultimately leading to more efficient and effective operations.